Upcoming Events

All Classes are Pay What You Can
All Classes are 60 min

RSVP highly encouraged. Bring a Mat & Water.

🎃 October Extravaganza👇

We are BACK. Thrilled to announce our October Pop-Up Series, featuring a unique event, or two, every week!

Special Offers:

  • Attend all 6 pop-ups: Receive a 22% bonus discount on our next local yoga retreat.

  • Attend 3 or more pop-ups: Enjoy a 11% bonus discount on our next local yoga retreat.

To qualify: RSVP for each class using the links below.

Share the Love: Invite a friend to join you on this exciting challenge!

 

📍Location for all classes is
Fred Fletcher Park, Circle Amphitheater,
888 Washington Street, Raleigh, NC, 27605

OCT
17

Full Moon Flow
Thursday, October 17th, 6:00PM — 7:00PM

Join Nova Yoga Alumni Tina Idhammar, to honor the rhythms of nature, tap into the lunar energy, restore your body and clear your mind. 

This special Full Moon Yoga Flow will help cultivate balance and calmness, at the same time replenish your energy.

We end the practice with a guided meditation under the magical energy of the Full Moon

OCT
20

Flow and Fly
Sunday, October 20th, 10:00AM — 11:00AM

Join Seneca McCue for a fun flow! In this dynamic yoga class, we’ll dive deep into the world of arm balances, focusing on building the strength, flexibility, and balance required to take flight. Whether you’re new to arm balances or looking to refine your practice, I will guide you through key postures, preparatory poses, and techniques to safely explore poses like Crow, flying split, flying lizard and more! With an emphasis on alignment and mindful movement, you'll gain confidence as you progress toward mastering these challenging yet exhilarating poses.

OCT
31

Halloween Glowga
Thursday, October 31st, 7:00PM — 8:00PM

Join Katina Gad for a unique and unforgettable yoga experience under the stars. This Glowga class combines traditional yoga poses with the fun and vibrant energy of glow sticks. As darkness falls, we'll light up the park with a mesmerizing display of colorful lights while moving through a series of gentle, flowing sequences.

Costumes or neon colors are encouraged.

Glow sticks provided

Please bring a mat and wate