Summer Mountain Yoga Retreat
Expression
3 Nights
August 26-29th, 2021
Relax in the beautiful mountains of North Carolina during this perfect summer getaway. The purpose of this retreat is to nourish your unique connection to Self and awaken your inner bliss. This retreat will help you deepen your practice while enjoying nature to it's fullest. All levels welcome! Enjoy your stay in a suite or the remodeled airplane hanger on our open air private mountain top. Our retreat takes place in the Blue Ridge Mountains near Boone, N.C..
We will practice 1-2 yoga classes & meditation daily. All food and activities are included, all levels welcome. You will have the option to add-on a massage upon arrival. Expect to leave this retreat balanced and at ease.
Overview
What's Included:
3 night stay in a private suite or remodeled airplane hangar
All meals (mostly organic)
Daily yoga classes
Morning meditation
Moderate hikes
Twin bed in Hanger, shared space $750- SOLD OUT
Twin bed in a shared common space with both males and females. Must be comfortable around others. Shared bathroom.
Full bed in Hanger, private room $850- SOLD OUT
Full bed in private room in the airplane hangar. Shared bathroom. This room is separated by the rest of the space with curtains.
Full bed in Guest House $990— SOLD OUT
A Full bed in a shared room (2beds) in the House Directly next to the Hager. This is a quieter space, with more privacy and a bathroom which you will have just to yourself and your roommate.
See more details when you select BOOK NOW. You do not need to bring anyone with you, we will assign you a roommate where applicable.
Diala most recently trained in India earning her 500 hour advanced yoga teacher training certification under Guru Vishva at Akhanda Yoga School in November 2018. She has explored and studied countless hours of yogic practices, including pranayama (breathing exercises), meditation, chakras, chanting, and physical yoga postures (asanas). She hopes to empower others to connect to their inner Self and experience their own bliss. In this retreat we will touch on these ancient aspects of the yoga practice with a modern twist all while enjoying the natural beauty of the present moment and nature around us!
Prepare for your trip
What to Bring:
Hiking shoes (or durable tennis shoes)
Yoga mat (optional blocks/straps)
Sunscreen
Bug spray
Small Backpack/hiking bag
Journal
Optional book to read during break time
Headphones
comfortable hiking clothes/ yoga wear
*Vegetarian, gluten free and some meat options are available* but if there's something specific you'd like to bring, feel free to do so!
Early bird discount until March 1st
$300 will reserve your place!
Limited spaces available
CANCELLATION POLICY
Deposits on this retreat are non-refundable, but can go towards another retreat within 1 year.
No refunds on this retreat for cancellations.
Illuminate Yoga Retreat
Bali, Indonesia
Saturday June 10th - Sunday June 18th 2023 (8 nights)
Follow your intuition to the Island of Gods - Bali, Indonesia. This retreat is a celebration of life with the intention of stepping into your highest level of vitality. Nova Yoga is blessed to be collaborating with world renowned retreat center, Soul Shine, in the heart of Bali, Indonesia.
Each day, you will practice yoga as medicine, have a number of inspiring excursions, and workshops to learn and grow throughout the week. The workshops include an introduction to holistic yoga, guided meditative journeys, kirtan sound healing, cultural dinner and fire ceremony, exploration of spiritual archetypes to awaken your inner Shakti, and other surprises.
You have the luxury of high end accommodations with organized transportation into the town of Ubud. You will visit some of the most beautiful waterfalls and beaches in the world and enjoy a reset in the company of a conscious community. Diala and Aaliya will bring you on a metaphysical journey through the traditional mythology teachings of yoga via storytelling throughout their classes. Uncover through spiritual archetypes where your own blockages may be, so that you can illuminate and rise to your highest self.
Your guides, E-RYT 500 Aaliya Noorani and Diala Hamed, met in the foothills of the Himalayas while studying advanced traditional Hatha Yoga in Rishikesh, India. Both add their own spice and flavor to the practice yet infuse tradition to open the channels for your inner light to shine forth.
Bali has a way of showing us exactly what we need to see the moment we land on the island. The ancient culture here is known for its warm hospitality and exotic temples laid against the natural beauty of lush terraced rice fields, looming volcanos, and an energy that exudes peace and serenity. Are you ready to lift the veils and be lit up with the love, light, and joy that your heart is silently beckoning? Are you ready to be illuminated?
What is included:
8 nights accommodation in the beautiful Soul Shine Retreat Center. Located centrally outside of Ubud.
3 abundant vegetarian meals per day buffet style. Can accommodate vegan/dietary restrictions.
Daily yoga - Two yoga classes per day, (one active, one gentle) taught by 500 hour ERYT Instructors.
Ancient Balinese Temple Tour
Sunrise volcano Hike to Mt. Batur Or rice terrace bike tour
Fire ceremony
Group walk-through the Monkey Forest in Ubud
Cultural Dinner
Secluded white sands beach day
Balinese Cooking Class
Waterfall Hike
Guided Meditation & Journaling
Kirtan with interwoven storytelling
Transport to and from Denpasar Bali Airport DPS
Your Teachers
Your instructors Diala Hamed and Aaliya Noorani are both 500 hr E-RYT instructors. Their teachings resonate yet deliver the ancient practice with two very different styles. You can expect to be both challenged on your mat, and welcomed gently to experience subtle layers of reality. Their styles include time for breath work (pranayama) and expressive movement. These two are masterful at holding space and facilitating transformative experiences. Feel free to converse with these teachers- ask questions, advice, and opt-in fo hands-on assists.
See more about your teachers here.
Cancellation Policy
Your deposit will stay valid for one year towards any other yoga retreat with Nova Retreats. The rest of the retreat cost is non-refundable.
Payment
Your deposit reserves your space on the retreat. The remaining payment is due in two parts January 16th, and March1st, or you can pay in full after March 12th at the time of registration. You can pay in full at any time. If preferred, a custom payment plan is available, but must be completed before the start of the retreat.
Pricing
A non-refundable deposit of $500 will hold your space on this retreat.
Save $500 when you book before January 15th (Code: EARLYBIRD)
All meals, land transportation, and activities listed above are included in the price. You will need to purchase your flight separately.
Panorama Suite
Named after their breathtaking panoramic views, these are Soulshine’s newest and largest rooms. These rooms all have large terrazzo tubs, private balconies, record player, Marshall speakers, maxi bar, living area, sunset and rice field views.
Shared $3,231 - $2,731 when you book before January 15th
Private $4,271 - $3,771 when you book before January 15th
(code: EARLYBIRD)
Garden Room
Garden Rooms include an ensuite bathroom, a sitting area, and is air-conditioned with built in wardrobes. Perfect for sharing with a travel buddy or choose the king bed option for couples.
Shared $2,887 -$2,387 when you book before January 15th
Private $3,638 - $3,138 when you book before January 15th
(code: EARLYBIRD)
SOUL ROOM
These rooms are boutique with handcrafted furniture by local Balinese artisans mixed with antique pieces and modern decor.
Shared $2,974 - $2,474 when you book before January 15th
Private $3,758 - $3,258 when you book before January 15th
(code: EARLYBIRD)
What is not included:
Flights (to and from DPS) Denpasar, Bali
Optional add-on excursions - Surfing, scuba-diving, river rafting, etc. Other tours and hikes can be paid for onsite, and run on average $60-90
Onsite Spa charges separately for services.
A trip with this distance (24-30 hours of travel time) we recommend spending 10 vacation days, the retreat is 8 days. We recommend you book a night or two in Bali before or after the retreat at Soulshine or someplace else. We can help arrange this for you. Transport to and from the airport will be included in your retreat price.
Venue
Soulshine has been created on the foundation of the Balinese philosophy of Tri Hita Karana - the 3 causes of happiness - loosley translated means harmony, human to human, human to nature, and human to spirit.
This barefoot luxury resort and retreat is dedicated to togetherness an the art of gathering people to share in the joy of wellness, music, incredible food and good vibes. Soulshine is located in the heart of Bali, a jungle paradise- surrounded by rice terraces, ancient temples and a beautiful river that runs along the edge of the property.
Since opening in 2011 they have hosted over 500 events and retreats!
Hinduism is the soul of Bali with over 20,000 temples in Bali.Incense burns through out the villages as the local balinese offer their prayers three times a day to please the Gods. Explore the thousand year old ancient rice fields, still carefully harvested today in the old traditions. Ubud is best known for it's generations of artisans. Wood and stone carvers, silversmiths, painters, batik makers, weavers, these skills and talents are passed down and carefully preserved. Dancers move gracefully as their hands and eyes tell the stories of lifetimes ago. Bali is a feast for the senses with almost daily ceremonies celebrating the cycle of life.
Flow of the day
Expect two yoga classes per day.
Breakfast, lunch, and dinner served at the retreat center.
Group excursions throughout the week.
You will have plenty of free time to relax OR add-on your own excursions.
Generally the morning session is more active vinyasa/power/flow, and the evening is more passive like yin/restorative/gentle.
All classes are suitable for all levels. Beginners welcome.
Sample Itinerary
7-7:30 am Meditation/journaling
7:30-9:00 am Morning Yoga
9:00 am Breakfast
9-12 pm Free time for relaxing on the property, hiking local trails,
or going for longer excursions like temple tours & waterfall hikes
12 pm Lunch
1-4 pm Free time for relaxing, dipping in the pool,
massage & spa services, or other excursions.
4:30-6:30 pm Evening Yoga session
6:30 pm Dinner
7:30 Relax or group activity
*All activities are optional*
Have any questions about this retreat?
Send us an email at the button below.
We’d be happy to set up a call to discuss this trip further with you.
Awaken Yoga Retreat
Lake Atitlan, Guatemala
January 29th - February 5th 2022
Registration OPEN
Venture into the magic of Lake Atitlan and surrounding areas for a week of dynamic movement, heart-expanding community, and cultural immersion. Lake Atitlan is surrounded by a vortex of volcanos. It is known for its healing and mystical properties that seekers and believers feel upon arrival. The lake lies in the heart of an ancient volcano’s caldera, which filled with water after it’s final eruption 85,000 years ago. “Atitlan” in Nahuatl means “the place where the rainbow gets its colors.” Lake Atitlan and its surroundings make it the perfect backdrop for healing and transformation.
On this retreat, we set the stage for getting real- intentionally quieting the noise from the outside world to hear clearly, our own inner voice. Expect to leave behind the accumulated pressures of life back home, and make space for the things that truly tug your heart and ignite your soul’s flame.
Your experienced retreat leaders Diala and Hawah have traveled the globe to practice, learn and teach yoga. You can count on them to share their vast knowledge of yoga while supporting you with laughter and attentiveness on this fun adventure.
This is a trip that will expand your world view, and even the view of your self. An experience that introduces you to new people, new beginnings, and contagious joy, bringing hope in a sometimes dim-seeming world.
What is included:
7 nights accommodation in the beautiful lake front Villa Sumaya Retreat Center (see video below)
3 abundant vegetarian meals per day. Buffet Style.
Daily yoga - Two yoga classes per day, (one active, one gentle) taught by 500 hour ERYT Instructors.
Group tour through the local town Santa Cruz.
Mayan Fire Ceremony
Guided journaling and meditation
Group Hike to Pico De Cielo, with vista view of Lake Atitlan
Cacao Ceremony
Transport to and from Guatamala City Airport GUA
A group shuttle is included in your retreat.
To make it on the shuttle your flight must land before 2pm on January 29th,
and for the shuttle back you must depart no earlier than 1pm on February 5th.
The airport you want is (GUA) Aurora Airport in Guatemala City.
Flights are currently averaging $400.
What is not included:
Flights (to and from GUA) Guatamala City
Optional Add on excursions - Kayaking, Cliff-jumping, and other tours and hikes can be paid for onsite, and run on average $60-90
Onsite Spa charges separately for services.
Your Teachers
Your instructors Diala Hamed and Hawah Kasat are both 500 hr E-RYT instructors. Their teachings resonate yet deliver the ancient practice with two very different styles. You can expect to be both challenged on your mat, and held gently with the upmost welcome and attentive care. Their styles include time for breath work (pranayama)and expressive movement. These two are masterful at holding space and facilitating transformative experiences. Feel free to converse with these teachers- ask questions, advice, and opt-in for all the hands-on assists.
Hawah Kasat has dedicated his life to teaching about solutions to violence and ways to peace, and has traveled to over 42 countries to facilitate interactive workshops, dialogues, perform poetry, and teach yoga. In the year 2000, he co-founded “One Common Unity,” a non-profit that inspires a culture of non-violence through arts, music, and education. Hawah has authored 4 books, produced 3 documentary films, 2 musical CDs, and is the creator/ editor of “The Poetry of Yoga” book anthology that features Grammy award winning musicians and master yoga teachers. Hawah has been teaching yoga for nearly 20 years and has led yoga, wellness, and culture retreats around the world to places like Bali, Nepal, Iceland, and Peru.
Cancellation Policy
Your deposit will stay valid for one year towards any other yoga retreat with Nova Retreats. The rest of the retreat cost is non-refundable.
Payment
Your deposit reserves your space on the retreat. The remaining payment is due December 1st, or you can pay in full after December 12th at the time of registration. You can pay in full at any time. If preferred, a custom payment plan is available, but must be completed before the start of the retreat.
Pricing
A non-refundable deposit of $300 will save your space on this retreat. Book today to save your space! During booking you will have the option to “add-on” a private room for $400 fee.
Maya Rose
This cozy lakefront double room is close to the main courtyard. This gives easy access to the pool, restaurant and yoga shala. You will have one roommate, or you can upgrade to private. Each room has a small outdoor space.
$2160 - $1910 with early bird discount (code: EARLYBIRD) book before August 7th
Junior Ginger Suite
Nestled in the trees, these boutique bungalows feature splendid panoramic views of the lake. These offer more privacy, and each has it's own outdoor patio. You will have a roommate, but can upgrade to private. They are about 50 steps from the courtyard.
$2230 - $1980 with early bird discount (code: EARLYBIRD) book before August 7th
Ginger Suites
These are our most luxurious accommodations with majestic lake view balconies and elegant antique furnishings. The suites require a climb upstairs. 60-80 steps. You will have one roommate, but can also upgrade to private.
$2330 - $2,080 with early bird discount (code: EARLYBIRD) book before August 7th
Venue
We will be posted up on the beautiful property of Villa Sumaya majestically located on the shores of Lake Atitlan in Santa Cruz la Laguna, Guatemala. They are dedicated to rejuvenating holistic practices and healing modalities as well as preserving Mayan traditions and facilitating outdoor adventure in the heart of the Altiplano.
Within the vast, majestic horizons, you’ll find a deeper connection with your heart’s song and a rejuvenated sense of wellbeing. Rooms as listed are shared, and if preferred you can upgrade to a private room with the add on option while booking.
Schedule
You can expect two yoga classes per day, breakfast, lunch and dinner buffet on the property,
and group excursions throughout the week. You will have plenty of free time to relax or pick and choose your own excursions.
Generally the morning session is more active vinyasa/power/flow, and the evening is more passive like yin/restorative/gentle.
All classes are suitable for all levels. Beginners welcome.
Sample Itinerary
6:30-7 am Meditation/journaling
7-8:30 am Morning Yoga
8:30 am Breakfast
9-12 pm Free time for relaxing on the property, hiking local trails,
or going for longer excursions like kayaking & cliff jumping
12 pm Lunch
1-4 pm Free time for relaxing, dipping in the pool,
massage & spa services, or other excursions.
4:30-6 pm Evening Yoga session
6:30 pm Dinner
7:30 Relax