Supernova 200 hour Yoga Teacher Training
December 2024 - April 2025
4 weekends + 2 week intensive in Guatemala
Nova Yoga Teacher Training is a once in a lifetime opportunity. Throughout this program, we'll peel back the layers of yoga and connect them to our modern world. You'll gain the tools to guide others on their journey while becoming your highest and best self. We'll delve into ancient philosophies, modern movement concepts, anatomy, and unlock the power of your authentic voice. Plus, learn to lead a life anchored in your powerful heart center.
We are committed to empowering novices to become professional leaders and memorable teachers. Our unique approach combines the best of both worlds: four weekends spaced out by a few weeks, followed by an intensive two-week deep dive into the practice, culminating in a graduation ceremony on the serene shores of Lake Atitlan, Guatemala.
This training welcomes seasoned practitioners and beginners alike, as well as those aspiring to teach or deepen their understanding. Join us and discover the path to personal and professional growth through yoga.
This training is designed for you if:
You are seeking to build the foundation of a heart-centered practice and life, enabling you to live rooted in confidence and contentment for the blessings you already possess.
You desire an uplevel in your public speaking and self-expression skills, empowering you to inspire others, manifest your desires effortlessly, and live with creativity and authenticity.
You wish to connect with like-minded individuals and engage in reflective discussions, so that you can expand your consciousness within a safe and supportive environment.
You aspire to teach high-level yoga classes that inspire your students to tread a similar path, helping you build a community and grow alongside them.
In this training we ignite your inner flame, deepen your yoga practice, and explore self-reflection that will unlock a lifetime of learnings.
You will be provided a professional in depth manual with everything you need to know.
Your lead teachers have traveled the globe to train and teach yoga. They provide you a unique and transformative experience that is unparalleled. Each of them is a E-RYT 500 certified instructor, which is the highest accreditation given by the Yoga Alliance.
Limited space available.
Fill the application below, we will contact you and take care of the rest!
Let’s change the world together.
limited space
How Supernova Will Work
This is a 4-month hybrid training where each session covers important topics that illuminate exactly what you've been missing in standard yoga classes and how to master the ancient wisdom and tools of yoga to allow the emergence of your most authentic, harmonious, and confident self.
4 weekends in Raleigh (Dec 14/15, Jan 11/12, Feb 8/9, March 8/9)
Located in the studio above Raleigh Raw Cafe
Learn the philosphy and historical texts of yoga so that you can begin to integrate ancient wisdom into your daily life, in the company of like-minded locally based community.
2 week intensive in Guatemala (March 29- April 12, 2025)
The fastest and most fun way to immerse yourself in yoga. Learn through experiencing the practice without the distractions of modern life, surrounded by the heart of nature in breathtaking landscapes of Lake Atitlan.
This is a comprehensive overview of yoga that goes far beyond the poses. We leave no stone unturned all the way back to yoga’s ancient roots. Expect to get a high-level view of all that you will continue to learn in a lifetime of practice.
During this Multi-Style training we will cover:
Principles of Yoga
Philosophy & history of yoga
Physical asana (all foundational postures + more)
Pranayama (breathing exercises)
Methodology (styles, sequencing, & assisting)
The art of teaching
Meditation
Mantras
Chakras
& much more!
SUPERNOVA YOGA TEACHER TRAINING
Please click below to access the application. Once submitted, we will reach out to you.
For any questions regarding this training please email team@novaretreats.com
Supernova Schedule
December 2024- April 2025
4 weekends + 2-week intensive over 4 months
A maximum of one weekend may be missed. Makeup work will be assigned.
Raleigh, N.C.
Located in the studio above Raleigh Raw Cafe
(Saturdays & Sundays from 8 - 5pm)
Dec 14-15th
Jan 11-12th
Feb 8-9th
March 8-9th
Guatemala
March 29th- April 12th
Sample Day Schedule
8-9 am sadhana (physical yoga practice)
9-9.30 pranayama/meditation
9.30-9.45 morning break
9.45-11 anatomy
11-12 discussion groups
12-1 lunch break
1-3 philosophy
3-3.15 afternoon break
3.15-4.45 techniques workshop
4.45-5 closing/review
Nova Yoga Hybrid Teacher Training Pricing
Tuition:
$3,333
Earlybird $500 off before September 1st.
$2,833
Cost of the training alone, includes manual.
Guatemala accommodations and meals paid separately.
Guatemala:
$950 - $2,520
Price depends on room choice and shared versus private.
Includes:
14 night stay at Arco Isis Sanctuary
3 delicious vegetarian/vegan meals every day
Flight not included: $300-400
Budget for around $4,200 for the total cost you will incur including flights, books, food, accommodation, training.
Payment plans are available, but cost must be covered before the start of training.
A $500 deposit will save your space in this training.
Watch a 15-min Instagram Live video about this training with Diala Hamed